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Giving Yourself Permission to Take a Break

This article was originally posted by Kanika Gupta on socialjournal.net.

Back from a wonderful vacation, I start this week beaming with energy and excitement. As entrepreneurs, we often don’t give ourselves space to breathe, let alone permission to take an extended break. I initially had apprehensions when booking my tickets, but now thank myself.

More than ever do I appreciate the importance of giving yourself permission to have a break, without the guilt. There is always work to be done. With such a grandiose vision, it is hard to feel like you ‘deserve’ a vacation, as all you can see is the work that still needs to be completed. When you’re at the helm it is scary to leave a team that has been so dependent on you. Timing will never be perfect for a vacation, however a vacation at the right time allows you to work smarter, and not harder. My past two weeks were a mix of relaxation, sleep and recharging the body combined with inspiration, fresh perspectives and strategic thinking.

Being disconnected from email and all incoming communications was a treat. Part of me still wishes I had my “out of office” message on in my inbox. With all the chatter and inflow of communication, it is difficult to shut off the mind, give it a break and decompress; going to the countryside with limited connectivity forced me to do so. Biking (and getting lost) through winding cobblestone streets allowed me to get inspired by the history and beautiful architecture that surrounded me. Having breakfast in a park with a passionate social activist hearing about the effects on the economic crisis gave me better insights. Spending my days in Parisian cafes people watching, observing my surroundings with an open mind allowed me to think and imagine new ideas.

Breaking free of my daily-grind in Toronto to do the above will undoubtedly add value to my work with SoJo.

SoJo is at a really good place now: We’ve officially launched our public site and now get to do the fun stuff of reaching out to users, building our brand and making SoJo known. In parallel, I will now focus my energies on conceptualizing and developing SoJo’s next product. Going back to a clean slate and imagining possibilities is exciting and exhilarating. That being said, this next phase of growth with be equally challenging and I’m ready for what lies ahead.

I used to have this attitude, and among my entrepreneur friends I hear this all the time “I don’t have time for a vacation / break, I’m too busy, I have too much to do, etc…”  I have no idea where the past year has gone, and as such, it is upon us to make the time to reset our mind and body. If we do not consciously make the time, it will slip through our fingers without second thought.